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• Websites

• Single lesson plans for supporting social/ emotional wellbeing  

By having a clear narrative, the brain can place challenging experiences to memory. This allows the body to move on and settle back into being open and present. 

Story books

Story about a bee who feels the fear of the humans at lockdown and whose queen bee dies and they can't see or touch her.

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Story about the stinky sticky virus shares about viruses and helping young children to understand what they are. 

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Explains the different aspects of Coronavirus in a way that children can understand and relate to their own lives.

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Mental Health and Wellbeing Lesson plans

The Knowing Tree  


Building self-esteem and knowing who you are.

Age range
5-18 years

The Body Knows

Learning how to listen to what your body is telling you about how you feel inside.

Age range
5-18 years 

The Reconnection Cube

A six sided cube showing different ways to connect and promote

Age range
5-11 years 

Love in learning

Discovering what you enjoy and what your path in life might be.

Age range
7-18 years 

Areas of Expertise

Who Is Your Hero?


Activity that creates an opportunity to share who  inspires young people and find out what personal qualities matter to others

Age range
11 -18 years 

One Thing...

Different rounds of a game that asks young people to define themselves and their sense of identity

Age range
-18 years 


Supports young people to consider how they feel about certain topics and claim their own sense of what feels true for them

Age range
11 -18 years 

Everyday Resilience

Encourages young people to identify things that support their wellbeing and those that do not

Age range
- 18 years 

Links to websites

Programmes for Life Skills for Mental Health and Wellbeing.

A great resource for parents providing ongoing wellbeing support online with one-to-one and group work.

A comprehensive list of services for young people for accessing support for mental health and wellbeing.

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